Proper eating habits help improve the athlete's performance and their well-being. Eating well improves recovery after exercise, reduces fatigue symptoms, helps prevent muscle injury and, above all, has a positive effect on health. This book seeks to advance in the direction of common sense.
Guía de alimentación para runners / Eating Guide for Runners pdf Albert Grabulosa
Libros Guía de alimentación para runners / Eating Guide for Runners PDF Descargar Gratis
Guía de alimentación para runners / Eating Guide for Runners PDF Descargar Gratis
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